New and Ongoing Events:
STUDIO CELEBRATION & Location Closing!
Saturday, August 3, 11:30am-1:30pm
Food, Fun, amazing Sales! Come raise a glass to honor your teachers as we prepare to close this location and open a new site in September. Take a moment to join as a yoga community and celebrate our beautiful space - tell us how our studio has impacted YOU! Hope you all can make it!
Living From Your Soul workshop, with Rev. Myra McFadden & Susan Harp
Location: Unity of Kansas City North, 1000 NE Barry Road, KCMO
Saturday, August 24th, 9:00am - 2:00pm PLEASE NOTE DATE CHANGE!!
Let go of who you aren’t to embrace who you are! Explore your true Self with authenticity and grace through music, movement, exercises and discussion facilitated by Rev. Myra McFadden and Susan Harp. Truly a beautiful way to nourish and embrace yourself and your highest potential - Come, explore, and celebrate YOU!
Chant Circle: Unity of Kansas City North, 1000 NE Barry Rd. KCMO
2nd Tuesdays of the month, 6:30-7:30pm
Tuesday, August 13th & September 10th, 6:30-7:30pm, Meditation Chapel
Share the gift of chant, mantra and sacred sound with Susan Harp each month! On the 2nd Tuesday of each month, Susan will lead a chanting group in the Meditation Chapel at Unity of Kansas City North from 6:30 to 7:30 PM. No experience or vocal skills are necessary. Come share in the sacred bond of chanting as a way of achieving a deeper connection with Spirit. EVERYONE WELCOME!
Ayurveda 101: The Basics, Part 1
Saturday, April 6, 11:30am-1:30pm
Join Susan Harp, Ayurvedic Yoga Specialist (AYS) in this 2 hour introduction to this 5,000 year old system of health, self-care and expansion.
Susan will introduce you to Ayurvedic philosophy, the elements as they relate to the body and mind, the doshas (your constitution), the 20 gunas (attributes) and the Ayurvedic seasonal clock. Gain a higher understanding of your Self, and learn how to identify imbalances within your system!
This is the beginning of a series that Susan will be offering, so you are encouraged to dive in and start healing and understanding your Self!
Handouts will be provided, but Students are encouraged to bring a journal or writing materials to take notes!
Dancing with your Dosha: Discovering your Ayurvedic Constitution with Susan Harp, AYS
Saturday, June 15, 11:30am-1:30pm
Cost: $15 or class pass, Monthly Unlimited members free!
Vata, Pitta, Kapha – which one are YOU? In Ayurveda, doshas express the unique blends of physical, emotional and mental mind-body constitutions of each person. By identifying your dosha, you can create a supportive, healthy lifestyle that brings balance to your daily routine.
Join Susan Harp, Ayurvedic Yoga Specialist (AYS) in this 2 hour introduction to the doshas. Working with the elements and the qualities of the gunas, Susan will help you identify your unique constitution, look at diet, movement, and daily practices that work with the doshas and the seasons, and learn how to identify and heal imbalances within your system!
This is a lecture and interaction-based workshop, so yoga movement is not required - ALL LEVELS WELCOME!