New and Ongoing Events:
YOGA BINGO!! Starts January 28th - February 28th
How it works: 1. Pick up a Yoga Bingo card - either MORNING or EVENING classes, and put your name on it. 2. As you attend different classes, mark your card off. 3. Turn your card in to determine your entries (cannot combine cards!) 4. There will be THREE tiers of prize entries. A winner from each category will be chosen randomly on March 1!
TIERS and PRIZES INCLUDE (one prize drawn per category)
- Straight Lines(horizontal, vertical or diagonal): $25 Merchandise Gift Certificate + Yoga Liberty T shirt
- X, T, L, or Cross: $50 Merchandise Gift Certificate + Yoga Liberty T shirt
- BLACKOUT (all squares filled): $75 Merchandise Gift Certificate + One Month Unlimited Yoga
Valentine’s Parent Day Out with Kristen
Saturday, February 9, 1:00-3:00pm
Cost: $10 per child
Valentine-themed party for kids - join Miss Kristen for the fun! This exciting workshop, specially developed for school aged children, will allow children to explore poses, breathing exercises, visual imagery, and relaxation techniques. On top of all of that fun, we will play yoga games, do a craft that will help our environment, have a healthy snack! All little yogis are welcome, while their parents spend some well-deserved time for themselves.
Cost: $10 per child. Sign up today!
Partner Up! Yoga with Susan and Mike
Friday, February 15, 6:00-7:30pm
Cost: Early Bird $40 per couple, $50 at the door
Time to lighten up and LAUGH! Join Susan and Mike for a fun, heart-opening afternoon with a partner, friend or loved one. Explore partner yoga – creating yoga poses with another person, and playfully learn how to expand your relationship with each other through touch, breath, and connection. Class will end with wine tastings and chocolate pairings (Sparkling cider provided as a non-alcoholic choice!)
This will be an all-levels class – no previous experience required!
This class will be capped to the first 8 couples that respond, so make your reservations TODAY!
Daily Self-Care Practices with Susan Harp, AYS
Saturday, February 23, 11:30am-1:30pm
Cost: $30 (includes cost of materials)
In Ayurveda, the sister science of yoga, Dinacharya is a system of daily self-care practices that help cleanse the body, build resiliency, promote a clear & balanced mind, and nourish the body and soul.
Join Susan Harp, Ayurvedic Yoga Specialist (AYS) to explore this ancient pathway of rejuvenating the body, mind, and spirit with health daily rituals to promote stability and support! Each participant will leave with a goody bag to get their Dinacharya practice started!
Pre-Registration required to make sure we have enough materials.
MMM...Mantra, Movement and MUSIC with Susan Harp
Saturday, October 6, 10:15-11:45am
Cost: $15 or class pass, Monthly Unlimited members free!
Learn primary mantras, elemental movement, and the power of live music in yoga! Join Susan Harp in exploring mantra, breathing mudras, and delicious bhaktified asana, followed by the sacred sound healing of the harmonium and crystal bowls in a bliss-filled savasana. Participants will leave with a deeper understanding of mantra practice, mudras, invoking the elements as a moving meditation through their asanas, and an appreciation of live music as a portal and reconnection to the Divine within themselves!